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Sprouts Fresh Sushi

Sprouts Fresh Sushi

Whether you’re a sushi “a-fish-ionado” or new to exploring the delicious taste of sushi, Sprouts has a variety of high-quality, authentically flavored sushi options made fresh every day for you to choose from.

So dive on in, let us school you a bit on what makes Sprouts Sushi so fin-tastic!

What is sushi?

Sushi is a Japanese dish featuring prepared rice and usually different types of fish or seafood that is often raw but sometimes cooked, along with fresh vegetables. Here at Sprouts, our sushi is made fresh daily with responsibly-sourced seafood and high-quality ingredients so you know you’re reeling in a delicious meal every time you take some home.

And the best part, it’s only $5 every single Wednesday.

Sprouts Sushi Takeout

For a healthy, protein-packed lunch or easy dinner, Sprouts sushi is the perfect meal solution. Simply head to the Deli Department and grab and go with your favorite roll or add to your cart online for easy pickup or delivery. Choose from a variety of classic rolls with vegetarian options available:

California roll
Krispy Krab roll
Crunchy Shrimp roll
Spicy California roll

Philadelphia roll

Veggie roll

Krab Salad roll

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Soy Many More Options

The Asian-inspired flavors and possibilities don’t end with sushi. From marinated ahi tuna and pickled, jarred ginger to low-sodium soy sauce and seafood salad, there are so many ways to build your own Asian-inspired menu at Sprouts.

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Feelin’ Inspired? We like the way you roll! Give these other seafood recipes a try!

Bob’s Red Mill Organic Protein-Packed Oats

Power Up Your Day with Bob’s Red Mill
New Protein-Packed Oats

Power Up Your Day with Bob’s Red Mill New Protein-Packed Oats

Made with just one ingredient, whole grain rolled oats, Bob’s Red Mill organic protein oats are a healthy and wholesome addition to your weekly meal plan for a delicious breakfast or lunch.

Upgrade Your Breakfast

The breakfast opportunities are endless with these creamy and delicious whole-grain oats filled with 9 g. of plant-based protein per serving.

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Apple Pie Overnight Oats

Rise and shine; there’s nothing better than waking up to a scrumptious breakfast ready to eat or take on the go for a busy day ahead! Filled with apples, maple and cinnamon, you’ll fall in love with these t-oat-ly tasty oats filled with the classic flavors of the season you love.

Prep Time: 5 minutes
Rest Time: 4 hours or Overnight

Heres what you’ll need:

1 cup Bob’s Red Mill® Organic Protein Oats
1 cup Oat milk, or milk of choice
1 medium Apple, diced
½ cup Whole milk greek yogurt, or non-Dairy yogurt of choice
1 Tbsp. Maple syrup
1 Tbsp. Chia seeds
½ tsp. Ground cinnamon
½ tsp. Vanilla extract
1 pinch Ground nutmeg
1 pinch Kosher salt
Toppings: Chopped pecans, ground cinnamon and maple syrup

Here’s How You’ll make ’em:

Combine all ingredients in container of choice.
Mix until well distributed.
Cover and refrigerate overnight or for at least 4 hours.
Add toppings and enjoy!

Back-To-School Wellness

Jarrow Formulas^®

Get more from your multi! Jarrow’s Multi+ line delivers 20 vitamins and minerals at 100% daily value + benefits beyond your average multivitamin. These science-backed formulas are targeted to your everyday needs to help you take charge of your health.

Nature’s Way

From delicious, zero-sugar formula gummies to immune support with vitamin C and zinc, discover a range of plant-based and gluten-free options for back-to-school, back-to-routine and everything in between.^†

†Contains a small amount of naturally-occurring sugar expressed as 0 g of total sugar per 2-gummy serving per U.S. Food Labeling Regulation.

Jung Kwan Jang

Elevate your energy naturally each day with Korean red ginseng. From promoting holistic wellness to encouraging healthier blood flow, explore a range of easy-to-take liquid supplement sticks.

Suja Organic

Always organic and cold pressed. Suja captures nature’s functional nutrition by thoughtfully combining organic plants into unique, interesting, chef-created flavor blends with nutritional purpose.

Dosa by Dosa

Each classic Indian yogurt drink is made with lactose-free California milk and flavored with real fruit purée and fragrant spices. With 13 g. of protein per serving, it’s great for adding to smoothies, enjoying alongside breakfast or sipping as a snack.

REBBL

With 10 to 20 g. of organic, plant-powered protein per serving, REBBL’s Smoothie Starter and Protein beverages are crafted with adaptogens, MCTs and immune support for delicious wellness throughout the day.

Little Northern Bakehouse

Gluten-free joy comes in delicious variety with Little Northern Bakehouse’s plant-based, allergy-friendly white and whole grain wide slice bread—perfect for back-to-school sandwiches.

Shop Back-to-School Wellness

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*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Healthier Back-To-School Favorites

Egglife Wraps

With over 5 g. of protein, less than 1 g. of carbs and fewer than 35 calories, egglife egg white wraps are a simply smarter tortilla. Perfect for protein-packed breakfast, low-carb lunch and meal-prepped dinner! Find egglife chillin’ in the refrigerated bakery.

Good Culture

Thick & creamy, small soft curds, high protein, no added sugar–this will change your mind about cottage cheese! Crafted for taste and nutrition to power you on the go, they’re made from ingredients you can pronounce, and sourced from suppliers they trust. Count on Good Culture for live and active cultures, high-protein nutrition and no preservatives, gums or artificial anything. Ever.

Magic Spoon

Meet Magic Spoon! They’ve reimagined your favorite childhood cereals and treats with more protein, zero sugar* and all the nostalgic taste. It’s just like you remember—but now made with grown-up ingredients, like 12 g. of protein per serving!

So Delicious

Thick, creamy and oh-so-smooth, this yogurt alternative is made with organic coconuts. Every delicious spoonful contains live and active cultures and is gluten and dairy-free, non-GMO Project Verified and Certified Vegan. Oh, and did we mention the flavors? Your spoon will love ‘em.

Blue Stripes

Blue Stripes upcycles the whole cacao pod to create functional, plant-based snacks rich in natural antioxidants, electrolytes, and dietary fiber of cacao. Try their Dried Cacao Fruit and Cacao Water for a tropical snack with the perfect sweet-tangy balance.

Made Good

Free from the top 9 allergens, every bite you take of Made Good granola bars and oat bites are Certified Organic, vegan and contain nutrients from six different vegetable extracts—this is a snack swap your whole family can feel good about!

Lorissa’s Kitchen Meat Snacks

Certified free from the top 9 allergens, these grass-fed & finished beef sticks are filled with bold, savory flavor and contain no sugar. When after school, practice or work cravings strike, you’ll want this in your bag!

Follow Your Heart

Enjoy real mayonnaise taste in your next sandwich or dressing with their gluten-free, dairy-free and vegan egg-free spread. Use the creamy and irresistible vegan provolone cheese in your next snack rollup. Or, elevate your mac ‘n’ cheese with vegan smoked gouda for an upgraded twist on a mealtime classic.

Apple Gouda Upsidedown Puff Pastry

by Follow Your Heart
Perfect plant-based treat for an after-school snack or quick breakfast.

Get Recipe

No Bake Peanut Butter Yogurt Pie

by So Delicious
A cool sweet treat that can’t be beat featuring coconut milk yogurt.

Get Recipe

Shop Healthier Back-to-School Favorites

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illy

Begin and End the Day with a Perfect Cup of illy Coffee

Grab your French press, power up your espresso machine or pop in your pod to delight in the perfect daily pick-me-up with illy^®. Founded in Italy in 1933, illy’s smooth and velvety blends are sourced and crafted with the finest 100% Arabica beans for a perfect, high-quality brew.

illy Ground Drip Classico Coffee – Medium Roast

Subtly sweet with notes of caramel, orange blossom and jasmine, get rid of the daily grind with a blend that is expertly ground for your drip coffee maker or French press.

illy Ground Espresso Intenso Coffee – Dark Roast

Bursting with warm notes of cocoa and dried fruit, illy’s espresso dark roast is finely ground to provide optimal extraction for your morning sip, afternoon boost or evening dessert addition.

Keurig^®️ illy^®️ K-Cup^®️ Pods Classico

Grab your pod and grab your mug, the K-Cup pods are a perfect single-serve solution for a beautifully balanced and consistent cup of coffee with notes of caramel, orange blossom and jasmine.

Shop to Brew

Enjoy your coffee at home, in the office or on the go! Each roast of illy coffee is crafted from a blend of nine varieties of pure Arabica beans, roasted to perfection and uniquely packaged to preserve its gourmet flavor.

Hydration Innovation

Sun-Sational Sips for Summer

We’re changing the game of hydration this summer with six innovative brands! From organic teas and volcanic-enriched water to probiotic sodas and more, you’ll easily find your new favorite sips of the summer.

Shop Now

Drink Weird

Based in Austin, TX, DRINK WEIRD is embracing what it means to be different. Their wonderfully delicious drinks are certified USDA organic with clean labels and packed full of organic caffeine. Enjoy the flavors and benefits of your favorite tea with none of the added artificial sweeteners, flavors, or colors.

Socosani

We lava good and refreshing water, especially when it’s naturally filled with good-for-you minerals like calcium, magnesium and potassium! Located in Arequipa, Peru, Socosani is still sourced and packaged at the Chachani volcano to keep all of its benefits and purity untouched–just like it’s been since 1904.

Pricklee

There’s no hydration drought this summer when you have Pricklee in your pantry. Made from the fruit of prickly pear cactus, one of the most drought-resistant fruit on earth, these drinks are packed with immune-boosting antioxidants and vitamin C to keep you happy, hydrated and healthy all summer long.

Ryl

Ryl Tea is revolutionizing what it means to be an iced tea by combining the delicious taste of your favorite iced tea with the healthy benefits of a steeped tea made at home. Plus, each perfectly sweet flavor has 0 g. of sugar, 0 calories and is jam packed with 200 mg. of tea polyphenols.

Culture Pop

Culture Pop is soda-licious! Blended with organic herbs and spices, mixed with real fruit juices and crafted with live probiotics, these sodas are flavorful and functional to support your hydration and gut health so you can feel great for all your summer adventures.

Gorgie

Give yourself an extra boost with GORGIE sparkling energy drinks. Whether you need morning motivation, a pre-workout punch, or late night pick-me-up, these 0g sugar, 5 cal, non-GMO and clean energy drinks are the perfect addition to any moment of your jam-packed summer schedule

Father’s Day Grilling Recipes

Dad deserves a meal full of goodness this Father’s Day. Let him kick back, relax and enjoy a perfectly cooked, meaty dish featuring 100% grass-fed Angus steaks. Whether he enjoys a classic, healthy skewer full of veggies or likes to live on the fancier side with a cherry bordelaise sauce, we have a one-of-a-kind dish for your one-of-a-kind Dad!

Salsa Verde Steak, Vidalia Onions and Tomato Skewers

Delicious 100% grass-fed Angus steak is topped with a spicy, homemade salsa verde and grilled with all your favorite vegetables.

Thanks to @foodmymuse for this recipe.

View Recipe

Salsa Verde Steak, Vidalia Onions and Tomato Skewers

Blistered Shishito Pepper Salsa over Grilled Ribeye Steak

Kick your grilling game up a notch with homemade Shishito pepper salsa generously poured atop tender Angus steak.

Thanks to @patrickmaese for this recipe.

View Recipe

Ribeye Steak on a cutting board next to Shishito Pepper sauce

Grilled Steak with Caramelized Onions and Cream Sauce

Grilled 100% grass-fed Angus steak and sweet Vidalia onions come together perfectly with a decadent cream sauce that almost looks too fancy to eat … almost!

Thanks to @thepalatablelife for this recipe.

View Recipe

Grilled Steak with Caramelized Onions and Cream Sauce

Grilled Steak Salad with Cherries & Balsamic Dressing

Add some color to your summertime menu with a fresh red cherry and mixed greens salad topped with perfectly seared steak full of flavor.

Thanks to @kalefornia_kravings for this recipe.

View Recipe

Steak with Cherries and Balsamic Dressing

100% Grass-fed Angus Ribeye Steak with Cherry Bordelaise Sauce

Ready in only 20 minutes, this mouthwatering ribeye steak is topped with a decadent red cherry Bordelaise sauce.

Thanks to @kyndraskitchen for this recipe.

View Recipe

100% Grass-fed Angus Ribeye Steak with Cherry Bordelaise Sauce

Shop 100% Grass-fed Angus Steaks

Summer Stone Fruit Recipes

It wouldn’t be summer without stone fruit! Peaches, apricots and plums are all sweet, easy to prepare and in season now. The flavors make them perfect for both sweet and savory dishes. Check out these stone fruit recipes provided by our blogger friends.

Pork Chops with Rosemary Plum Sauce and Roasted Veggies

Served with crispy potatoes and tender broccolini, these sweet pork chops will surely be a summer dinner hit.
Recipe provided by our blogger friend, Emily, from Zen and Spice.

View Recipe

Amazing Apricot Chicken

Sweet apricot glaze, fresh herbs and crispy chicken make for an
unforgettable meal.
Recipe provided by our blogger friend, Cheryl, from 40 Aprons.

View Recipe

Grilled Apricot & Pesto Prosciutto Flatbread

Homemade pesto, freshly caramelized grilled apricots and crispy prosciutto are the perfect trio atop flatbread.
Recipe provided by our blogger friend, Lauren, from Bon Appeteach.

View Recipe

apricot pesto flatbread on a cooling rack

Peach Parfait with Maple Bacon Crumbles

The salty and sweet combination with fresh peaches is a perfect addition to your breakfast lineup. The bonus is that this recipe only requires
five ingredients.
Recipe provided by our blogger friend, Mary Ellen, from Milk N Honey Nutrition.

View Recipe

Apricot Oatmeal Muffins

These muffins are filled with juicy apricots and have a sweet oat streusel topping. They’re perfect to grab for an on-the-go breakfast.
Recipe provided by our blogger friend, Lauren, at Laur Loves to Eat.

View Recipe

Baked Peach Oatmeal with Glazed Pecans

Take full advantage of peach season by making sweet and easy-to-prep oatmeal. Each bite is topped with a robust cinnamon crunch.
Recipe provided by our blogger friend, Ericka, at Nibbles and Feasts.

View Recipe

Summer Hydration

Quench your thirst with summer sips

Quench Your Thirst with Sips Perfect for Summer

From refreshing coconut water and sparkling botanicals to hydrating electrolyte mixes and so much more,
you’ll find all the drinks you need for your summertime adventures.

Shop Now

Vita Coco

We’re coconuts for this coconut water—and we know you will be too! This natural and refreshing drink packed with nutrients, electrolytes and vitamins is perfect for a hike, a trip to the beach, lounging by the pool or any other summer activity.

Celsius

Stay fit and healthy all summer long with Celsius! Their vegan and gluten-free energy drinks provide you with the boost you need and help you energize, accelerate your metabolism and can support burning body fat and calories; so you can feel and look great.

SmartWater

Get ready to go on any adventure with pure and crisp SmartWater! Whether you want the refreshing original, the extra hydrating alkaline or the electrolyte-infused option, there’s a water perfect for wherever you feel inspired to go.

Brew Dr.

Make every summer day a brew-tiful one with authentic kombucha crafted from real, organic ingredients like high-quality, loose-leaf teas, botanicals, fruits and juices. Plus, Brew Dr. kombucha is filled with probiotics to support a healthy gut so you can accomplish everything on your summer bucket list.

La Croix

Add a sparkling twist to your day with tangerine and limoncello sparkling waters. These bubbly beverages from La Croix have ZERO calories, sweeteners and sodium, so you can enjoy a refreshing and better-for-you burst of hydration with a hint of flavor.

Flow

Staying hydrated while supporting a healthier planet—sign us up! Flow water has a pH ±8.1 and is packed with naturally occurring electrolytes and minerals making each sip pure and refreshing! Plus, their packaging is eco-friendly so it’ll flow perfectly into your earth-friendly lifestyle.

Liquid I.V.

There’s no need to slow your roll this season when you can hydrate two times faster with Liquid I.V. These on-the-go drink mixes are filled with electrolytes and five essential vitamins, including B12 and vitamin C, so you can get the boost you need when you’re out-and-about.

BobaBam

Be a hydration POP-star this summer with BOBABAM! Ready in just 60 seconds, these vegan and gluten-free boba bubbles are perfect for your next poolside party. Plus, with flavors like brown sugar, milk tea and mango, there’s something for everyone!

Rishi-Tea

Take your tastebuds on a trip around the world with bold flavors and unique blends from Sparkling Botanicals by Rishi. Made with sparkling water and rare and organic ingredients sourced directly from artisan growers across the earth, Sparkling Botanicals elevates sparkling botanical tea. Light, refreshing and formulated for flavor and function, always with added sugar, sweeteners, or acidic preservatives.

Still thirsty?

Explore more delicious sips

Shop Now

On-The-Go Snacks for Summer

large grouping of on-the-go snacks on a tabletop

Keto

Having trouble finding yummy, yet keto-friendly, snack options? Let us help! From prepackaged favorites, to do-it-yourself veggie slicing, we have five great snacks to help fuel your day.

Justin’s Classic Almond Butter Squeeze Pack
Epic Wagyu Beef Steak Strip
Hu Salty Dark Chocolate Bar
Gimme Health Foods Organic Teriyaki Roasted Seaweed Snacks
Sliced bell peppers
Wonderful Lightly Salted No Shells Pistachios

Helpful hint: Slice bell peppers all at once and store in jars or bags so you can easily grab them on the run!

Organic

Shopping for natural and organic snacks doesn’t have to be hard. Get out of your current snack rut with these super simple and tasty on-the-go snacks—perfect for any day!

Sprouts Organic Popcorn Lightly Sea Salted Popcorn
Annie’s Homegrown Berry Patch Fruit Snacks
Organic Valencia oranges
Go Macro Peanut Butter Protein Bar
Organic raw almonds

Helpful hint: Slice oranges into round rings and when you’re ready to eat, slightly rip the peel for mess-free eating!

Plant-based

Plant-based snack options are quickly becoming more and more popular. Whether you are a plant-based pro, or just finding your footing on your plant-based journey, here are five scrumptious snacks that are easy to grab throughout the day.

Aloha Plant-based Protein Bar
Siete Lime Grain-free Tortilla Chips
Sprouts Chocolate Vegan Protein
Celery and carrot sticks
Quinn Snacks Peanut Butter Filled Pretzel Nuggets

Helpful hint: Power up with plant protein by keeping convenient, single-serve protein packets with you to easily mix with water—wherever you are!

Gluten-free

You won’t be missing out with these snack choices—perfectly picked for anyone following a gluten-free diet! You can easily make gluten-free snack baggies to grab as you are running out the door!

4505 Meats Chicharrones Fried Pork Rinds Jalapeno
Perfect Bar Dark Chocolate Peanut Butter
Vegan Gummi Cherries
Ultima Replenisher Cherry Pomegranate Electrolyte Powder
Bananas

Helpful hint: It can be hard to keep bananas at the ripe stage you like, try wrapping the stem of the bananas in plastic wrap! This is a great way to keep them from ripening too quickly.

Paleo

It’ll be hard to beat these Paleo snack options. Perfect for on-the-go moments and they won’t disappoint—no matter your cravings. These Paleo snacks are nutritious, delicious and ready for you when you need them.

Simple Mills Almond Flour Sea Salt Crackers
Vital Proteins Collagen Peptide Packet
Nick’s Sticks Free Range Turkey Snack Stick
Apple slices
Raw almonds and cashews

Helpful hint: To prevent browning on your apples, try squeezing a little bit of lemon juice on them!

SHOP SNACKS

Sprouts Fresh Sushi

What is sushi?

And the best part, it’s only $5 every single Wednesday.

Sprouts Sushi Takeout

Soy Many More Options

Feelin’ Inspired? We like the way you roll! Give these other seafood recipes a try!

Pan-seared Scallops with Lemon Basil Garlic Butter

Sesame Seared Ahi with Microgreens and Serrano Lemon Sauce

Miso Glazed Cod with Sautéed Spinach and Onions

Power Up Your Day with Bob’s Red Mill New Protein-Packed Oats

Power Up Your Day with Bob’s Red Mill New Protein-Packed Oats

Upgrade Your Breakfast

Apple Pie Overnight Oats

Prep Time: 5 minutes Rest Time: 4 hours or Overnight

Heres what you’ll need:

Here’s How You’ll make ’em:

Essentials to Support a Healthy School Year

Nutrient-Rich Supplements to Start Your Day

Jarrow Formulas®

Nature’s Way

Jung Kwan Jang

Better Lunchbox Sips & Staples

Suja Organic

Dosa by Dosa

REBBL

Little Northern Bakehouse

Shop Back-to-School Wellness

Healthier Back-to-School Favorites

Power Up with Protein

Egglife Wraps

Good Culture

Magic Spoon

Simply Better Sweets

So Delicious

Blue Stripes

Better-for-You Swaps

Made Good

Lorissa’s Kitchen Meat Snacks

Follow Your Heart

Try a New Recipe Featuring Your New Favorite Brands

Apple Gouda Upsidedown Puff Pastry

No Bake Peanut Butter Yogurt Pie

Shop Healthier Back-to-School Favorites

Begin and End the Day with a Perfect Cup of illy Coffee

illy Ground Drip Classico Coffee – Medium Roast

illy Ground Espresso Intenso Coffee – Dark Roast

Keurig®️ illy®️ K-Cup®️ Pods Classico

Shop to Brew

Sun-Sational Sips for Summer

Sun-Sational Sips for Summer

Drink Weird

Socosani

Pricklee

Ryl

Culture Pop

Gorgie

Salsa Verde Steak, Vidalia Onions and Tomato Skewers

Blistered Shishito Pepper Salsa over Grilled Ribeye Steak

Grilled Steak with Caramelized Onions and Cream Sauce

Grilled Steak Salad with Cherries & Balsamic Dressing

100% Grass-fed Angus Ribeye Steak with Cherry Bordelaise Sauce

It wouldn’t be summer without stone fruit! Peaches, apricots and plums are all sweet, easy to prepare and in season now. The flavors make them perfect for both sweet and savory dishes. Check out these stone fruit recipes provided by our blogger friends.

Pork Chops with Rosemary Plum Sauce and Roasted Veggies

Amazing Apricot Chicken

Grilled Apricot & Pesto Prosciutto Flatbread

Peach Parfait with Maple Bacon Crumbles

Apricot Oatmeal Muffins

Baked Peach Oatmeal with Glazed Pecans

Quench your thirst with summer sips

Quench Your Thirst with Sips Perfect for Summer

Vita Coco

Celsius

SmartWater

Brew Dr.

La Croix

Flow

Liquid I.V.

BobaBam

Rishi-Tea

Still thirsty?

Pan-seared Scallops with Lemon Basil
Garlic Butter

Miso Glazed Cod with Sautéed Spinach
and Onions

Power Up Your Day with Bob’s Red Mill
New Protein-Packed Oats

Prep Time: 5 minutes
Rest Time: 4 hours or Overnight

Jarrow Formulas^®

Keurig^®️ illy^®️ K-Cup^®️ Pods Classico