Thanksgiving Recipes For All Dietary Preferences

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Cook up a Thanksgiving spread for everyone at the table!

The holiday season is upon us and that means family, friends and loved ones alike will be gathering together to enjoy every holiday moment big and small. From gluten-free and vegan to keto and Paleo, you’ll find a recipe to satisfy everyone at the table.

Gluten-free Icon

Roasted Brussels Sprouts and Butternut Squash with Pecans

Roasted Brussels sprouts and hearty squash are combined with creamy goat cheese and crunchy pecans for a scrumptious side dish.

Thanks to @milknhoneynutrition for this recipe.

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Brussel Sprouts and Butternut Squash with Pecans
vegan

Vegan Apple Cranberry Crisp

The distinctive fall flavors of apples and cranberries come together to make this delicious vegan and gluten-free crisp—perfect for a holiday dessert or brunch!

Thanks to @everytastybite for this recipe.

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Apple Cranberry Crisp
Keto Icon

Sugar-free Pumpkin Pie

This modified recipe has all the best flavors of pumpkin pie, without all the sugar! It’s easy to make and perfect for those following a keto or gluten-free diet.

Thanks to @itskitskitchen for this recipe.

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Sugar free pumpkin pie
Paleo

Paleo Vegan Pumpkin
Cheesecake Bars

These easy-to-make bars are perfect for a Friendsgiving feast and require no baking for a deliciously simple fall treat.

Thanks to @maryswholelife for this recipe.

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Pumpkin Cheesecake Bars
vegan

Creamy Vegan Au Gratin Potatoes

Decadent, creamy potatoes are a perfect addition to your plant-based meal! They’re full of flavor, made with minimal ingredients and are sure to be a crowd-pleaser!

Thanks to @janetsmunchmeals for this recipe.

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Au Gratin Potatoes

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Stock Your Home Theater with Lily’s & SkinnyPop

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Lily's chocolate and SkinnyPop Popcorn

Reel-y good snacks for your award-winning movie night

Stock up your home theater with salty movie munchies from SkinnyPop and Pirate’s Booty and a sugar-free sweet treat from Lily’s. Whether it’s your old holiday favorite or a new recommendation, make it a hit when the lights go down and the camera roles with salty snacks and a sweet treat.

Your Salty Double Feature

SkinnyPop Original

  • Gluten Free & non-GMO 
  • Popcorn kernels, sunflower oil and salt. That’s it!

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Pirate’s Booty Aged White Cheddar, 6pk

  • Baked, never fried
  • Cheesy & crunchy

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SkinnyPop and Pirates Booty

Your Sweet Scene Stealer

Lilys Chocolates

Lily’s Dark Chocolate Covered Almonds & Peanut Butter Cups

  • Rich & creamy
  • No sugar added

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Grab your Skinny Pop popcorn and Lily’s sweet treats for a chance to win an exciting Movie Mania prize pack!

Learn More
 

Bake Your Holiday Best with Wholesome Sweeteners

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Wholesome logo next to product variety

Bake Your Holiday Best with Organic, Fair Trade Sugars

Sustainably Sourced Sweeteners for Wholesome Holiday Eats, Treats and Sips 

Sweeten up the season with Regenerative Organic Certified® Cane Sugar and Organic, Fair Trade Light and Dark Brown Sugars from Wholesome.

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Wholesome cane sugar

Regenerative Organic Certified®
Cane Sugar by Wholesome

Sourced from regenerative organic farms in South America using practices to help support soil health and farmers—there’s a tiny bit of molasses in every blonde crystal, making it a delight for baking delicious desserts and sweetening your morning coffee break.

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Wholesome dark brown sugar

Wholesome Organic Fair Trade
Dark Brown Sugar

Sustainably grown and harvested by Fair Trade farmers in South America, this organic sugar is made from cane sugar and rich molasses, and it’s ideal for pies, delicious desserts and even sauces.

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Wholesome light brown sugar

Wholesome Organic Fair Trade
Light Brown Sugar

Also sustainably grown and harvested by Fair Trade farmers in South America, this organic sugar features hints of molasses and is a favorite baking ingredient in cookies, cakes and pies.

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Go on, bake your guests happy with this recipe!

Cranberry Lime Ginger Pie
by Wholesome

Sweet, tart and a little zesty! It’s pie-fection in every slice!

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Wholesome Cranberry Pie next to a dish of Cranberries.

Wholesome Sweeteners to Delight

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Thanksgiving Harvest

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Savor the Magic in Every Moment

Whether you’re planning the big Thanksgiving dinner, cozying up by the fire for a family movie night or gathering with friends for a Friendsgiving feast, set your table Sprouts-Style—adding a sprinkle of healthy and a dash of delicious.

Hero Bread Hawaiian Rolls

Add a spoonful of clean ingredients and a dash of fiber to any holiday gathering with fluffy, delicious rolls that have 0 g. of Net carbs, 0 g. of Sugar and 11 g. of Fiber per roll!

Sliders

Italian Grinder Sliders
Nestled in soft, sweet Hero Hawaiian Rolls, these sliders are layered with a combination of Italian meats and cheeses, topped with fresh veggies for extra crunch.

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Hero Bread
Farmers Direct flour

Farmer Direct Flour

With a scoop of traceable ingredients and a heap of regeneratively grown wheat, Farmer Direct provides artisan flours for bakers of all levels, from beginners to seasoned chefs!

Pie Crust

Whole Wheat Pie Crust
Made with wholesome whole wheat flour, this crust delivers a deliciously nutty flavor while remaining tender and flaky.

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Versatile Sides for Every Festivity

Dive into the Thanksgiving spirit with delicious, seasonal Sprouts Sides! Crafted with high-quality ingredients and free from artificial colors and flavors, these sides are perfect for ensuring every moment is filled with flavor and comfort.

Explore More Festive Favorites and Limited-Time Finds!

Festive Discoveries Await

Try these holiday recipes

Apple Pie

Chelan Dutch Apple Pie
With Lucy Apples

Sweeten up the season with a delicious apple pie that is both perfectly sweet and tart featuring a blend of apples, cinnamon and brown sugar with a crisp and sweet topping.

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Rosemary Roasted Squash

Roasted Butternut Squash with Feta and Rosemary

Savor the flavors of fall with a easy-to-make roasted butternut squash seasoned with garlic, rosemary and chili flakes and topped with creamy, melted feta cheese.

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Wellness for the Season

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Seasonal wellness products

Put Your Wellness First This Holiday Season

Boost your immune defenses now with all-natural support from Suja, Manuka, Source Naturals and more! 

Jung Kwan Jang

Elevate your energy levels naturally with Korean red ginseng liquid sticks on the go! Jung Kwan Jang products offer the highest quality Korean red ginseng for energy (without the caffeine) and adaptogenic properties for strong immune support.

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Jung Kwan Jang products

Jung Kwan Jang Immune Support

  • 800 mg. of Korean red ginseng and elderberry
  • Daily immunity and vitality fortifier!

Jung Kwan Jang Korean Red Ginseng Extract Everytime

  • 2000 mg. of Korean red ginseng
  • Natural energy and immunity booster

Jung Kwan Jang Power Full Deer Antler

  • Ancient elixir mixed with 500 mg. of deer antler velvet
  • Supports muscle growth and recovery

Laird Superfood

Add a splash of mind and body support to your morning cup of joe or tea. Laird Superfood plant-based creamers deliver sustained energy, a light creamy flavor and functional mushrooms that promote mental clarity.  

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Laird Superfood Creamers

Laird Superfood Vanilla Creamer 

  • Sweetened with coconut sugar
  • Enhanced with Lion’s Mane and Reishi mushrooms

Laird Superfood Unsweetened Creamer 

  • All the benefits of the vanilla creamer
  • None of the sugar!

Suja Organic

Stay feeling good and going strong! Suja Organic makes it easy with their fresh cold-pressed juices, filled with immunity-boosting vitamins that are ready to go wherever your day takes you.

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Suja Organic Juices

Ginger Love 

  • Citrus zinger with tummy-loving probiotics
  • Plus, a big dose of vitamin C 

Beet Apple

  • For vitamins A & C, it’s un-beet-able!
  • Just fruits and roots in this powerhouse 

Uber Greens 

  • Drink your greens!
  • 11/2 servings of fruits and veggies in every bottle

Manuka Health

Enhance your daily wellness with the unique benefits of Mānuka Honey! Made by New Zealand bees from the nectar of the Mānuka tea tree flower, this sweet superfood gives you a heap of immunity support in every spoonful!

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Manuka health products

Manuka Health Honey

  • Naturally rich in antioxidants
  • Unique antibacterial properties

Source Naturals 

Dedicated to holistic healthcare for more than 4 decades, Source Naturals combines groundbreaking advances in science with the wisdom of nature to create powerful, award-winning formulas.

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Source Naturals

Wellness Defense 

  • Robust immune protection for the first signs of imbalance 

Wellness Formula 

  • Winner of 20 Vity Awards for Best Immune Support!
  • 30+ vitamins, minerals and traditionally used herbs 

Wellness Herbal Resistance Liquid 

  • Potent, all-herbal formula
  • Immune-supportive botanicals from around the globe

Gaia Herbs

Healing through the power and wisdom of plants since 1987, Gaia Herbs offers a wide variety of organic immune support, including best sellers like their Elderberry syrup and Quick Defense Liquid Phyto Caps.

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Gaia Herbs products

Black Elderberry Syrup Extra Strength 

  • Best-selling formula for daily immune support
  • 14.5 g of fresh Black Elderberries per serving

Black Elderberry Gummies Extra Strength 

  • Hand-harvested Black Elderberry
  • Sweetened with organic fruit 

Quick Defense 

  • Blend of Echinacea, Black Elderberry, ginger, and Andrographis
  • Quickly promotes robust immune response

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Kettle & Fire Bone Broth

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The Better Bone Broth for Your…Everything

Your daily wellness drink + a nutritious base to elevate your favorite eats.

Whether you’re sipping for health or cooking seasonal recipes, Kettle & Fire Bone Broths are the clean ingredient choice for great-tasting nutrition.

  • Made With Real Bones
  • Organic Ingredients
  • Nothing Artificial
  • A Beneficial Beverage

Want more protein, collagen, amino acids, vitamins and minerals-without slow-simmering high-quality bones all day? Kettle & Fire did it for you! Get all the benefits of bone broth in every mug or meal, with none of the hassle. 

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Kettle and Fire broth being poured into a glass
Kettle and Fire chicken bone broth

Classic Chicken Bone Broth

Support your health with whole food nutrition you can warm up in minutes, or add to your weekly dinners. With 19 g. of protein per carton, this low-calorie and low-carb bone broth is made with organic, free-range chicken bones and organic veggies, herbs and spices.

Kettle and Fire beef bone broth

Classic Beef Bone Broth

Wellness never tasted so good. Get nutrients that can only come from 100% grass-fed & finished beef bones, organic veggies, and herbs and spices. With 19 g. of protein per carton, this low-calorie and low-carb bone broth is both nutritious & delicious for sipping or cooking.

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Cozy Comfort Foods

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Comfort foods

Cozy Up to Fall with Comfort Food

Discover delicious, seasonal favorites to warm you from the inside out.

Beechers Mac & Cheese

Beecher’s Handmade Cheese

Raise your expectations. Discover restaurant-quality deliciousness straight from the freezer. Made with real ingredients, Beecher’s food is authentic and full of flavor.

  • Real ingredients 
  • Totally delicious
  • Pure joy

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illy

With a balanced flavor and notes of caramel, Arabica Selection Brasile Cerrado Mineiro coffee comes from a farm that practices regenerative agriculture, allowing the soil to enrich itself in the most natural way possible, preserving it over time to create the best-tasting coffee. 

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Carbone Fine Foods 

Created and developed by award-winning chefs Mario Carbone and Rich Torrisi of the iconic New York City Italian restaurant. Together they crafted the best-tasting jarred sauces so you can recreate the same restaurant taste experience at home. No reservations needed.

  • Slow-cooked in small batches 
  • Project Non-GMO Certified
  • No sugar added
  • Made from 100% Italian tomatoes

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Follow Your Heart provolone and gouda cheeses

Follow Your Heart

Provolone Slices

Follow Your Heart vegan Provolone cheese is as full-flavored as the Italian classic, with a creamy taste and texture that’s so irresistible, you won’t be able to stop at one bite.

Smoked Gouda Slices

Elevate your cheese party with this decadent hickory-smoked Gouda. Pair this Gouda with caramelized onions for a gourmet panini or add it to mac and cheese for a sophisticated take on the American classic!

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Follow Your Heart provolone and gouda cheeses
Beyond sausage varieties next to a pan of cooked sausage

Beyond Sun Sausage 

Beyond Sun Sausage features sun-powered ingredients like cuts of fruits and veggies, with protein from yellow peas, brown rice, fava beans and red lentils. Bursting with bold, culinary flavors with the smooth, rich taste of avocado oil, now better-for-you recipes taste better, too. 

  • 12 g. of protein per link 
  • No Cholesterol*
  • No soy, gluten or GMOs
  • Made with avocado oil 
  • Low in Saturated Fat*

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*Contains 7g Total Fat per Serving

Sfoglini 

Inspired by the tradition of the Italian Sfogline who perfected the art of pasta-making using centuries-old techniques they passed down through generations. The mission at Sfoglini is to be masters of “shape artistry” by blending culinary expertise with creative innovation. With Sfoglini, it’s not just a meal, it’s an experience.

The perfect pasta shape makes it easy for thick, delicious sauces to cling to. Buon Appetito!

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Shop the Full Collection of Cozy, Better-for-You Brands

All-In-One Nutrition with Ka’Chava

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Ka'Chava logo next to a poured smoothie.

All-In-One Nutrition with Ka’Chava

Nourish your body and mind with superfood-powered, plant-based nutrition—new and now at Sprouts!

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Over 10 years ago, Ka’Chava set out on a mission: to elevate nutrition. They sourced the most nutrient-dense ingredients imaginable from nature and spent years obsessing over taste and texture. The result is truly unique: something comprehensive enough to replace a dozen other products and so delicious you’ll look forward to drinking it every day.

The 85+ superfoods, nutrients and plant-based ingredients in Ka’Chava were carefully selected to support whole-body wellness, whether you’re climbing a mountain or the day’s to-do list.

Every shake delivers nutrients to support your energy, weight, digestion, mind, muscles, immune system, heart, joints, bones, hair, skin and nails.

Ka'Chava vanilla flavor next to a glass

Vegan Dairy-free Soy-free Gluten-free No preservatives added No artificial flavors or sweeteners

Five delicious flavors

KaChava Flavors

Chocolate, Vanilla, Chai, Coconut Acai & Matcha

Smooth and creamy whether you use a blender or a shaker bottle. Plus 25 grams of protein, 26 vitamins & minerals and 6 grams of fiber per serving.

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Elevate Your Wellness with Vital Proteins

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Vital Proteins logo next to product

Elevate Your Wellness with Vital Proteins® Collagen Powder

Discover the power of collagen to support healthy joints and glowing skin, sourced from grass-fed, pasture-raised bovine.**

Why Vital Proteins®?

Carefully sourced with 90% less plastic packaging* and designed to support your body from the inside out. Vital Proteins collagen peptides help support healthy hair, skin, nails bone and joints.**

Vital Proteins® Collagen Peptides

Key Benefits:

  • 20 g. of collagen peptides
  • Helps support healthy hair, skin, nails, bones and joints** †
  • Made from grass-fed, pasture-raised bovine
  • No artificial sweeteners, colors or flavors
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Vital Proteins packaging

Look, feel and move your best** †

Simply mix one to two servings of Vital Proteins® Collagen Peptides into your coffee, smoothie or any beverage.  It’s unflavored and dissolves in hot and cold liquids.

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*Based on 2023 numbers versus the amount of plastic in the same number of canisters in 2025.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
†Results may vary. Various studies have suggested benefits following daily consumption of collagen peptides for several months.Refer to product labels and vitalproteins.com for recommended serving sizes and more information.

The Vital Farms Difference

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Vital Farms logo next to images of chickens in a pasture.

Pasture-Raised, the Way Nature Intended

Made with fresh air and sunshine, Vital Farms® Pasture-Raised eggs and butter are delicious, high-quality cooking staples you can feel good about bringing into your kitchen.

The Vital Farms Difference

Vital Farms is on a mission to bring ethical food to the table and improve the lives of people, animals and the planet through food. Whether it’s giving the girls outdoor access to roam freely, supporting family farmers, enabling you to trace your eggs back to the farm or setting the record straight in the grocery store, you can always count on Vital Farms.

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Vital Farms eggs and butter on a tabletop.

Sunny-Side Up and Buttered to Perfection!

Pasture-Raised Eggs

All their Pasture-Raised eggs are laid by hens that have access to healthy pasture, with at least 108 sq ft each, and plenty of fresh air and sunshine. This outdoor access gives the girls a lifestyle they deserve with freedom to forage through rotated pastures, feasting on a natural buffet of grasses. 

Vital Farms carton of pasture raised eggs.
Vital Farms salted and unsalted butters

Grass-Fed Butter,
Salted & Unsalted

Their butter starts with Pasture-Raised cows who spend their time grazing outside during the warm months, that’s an average of 200 days a year! 90% of what the girls eat is grass, while the remaining 10% is nutritionally balanced feed to ensure they have a well-rounded diet. The result? Rich cream to churn into deliciously golden butter.

Vital Farms salted and unsalted butters

Pasture-Raised Hard Boiled Eggs

Healthy snacking is easy with Vital Farms® Pasture-Raised Hard-Boiled Eggs. First, they boil ‘em up, pre-peel them and package them in a way that’s as easy as grab and go. And that’s not even the best part! The eggs are laid by happy hens free to roam on healthy pastures. Grab a pouch of hard-boiled eggs for breakfast on the run, lunch at your desk or a pre/post-workout protein boost.

Vital Farms hard boiled eggs.

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