Valentine’s Day Recipes

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Dish up the perfect Valentine’s or Galentine’s Day dinner that everyone will enjoy! Form a tasty appetizer to a quick-and-easy dinner complete with a sweet dessert that will instantly become a favorite.

Caprese Hearts

Start dinner with a light and classic appetizer that can
be ready in less than 15 minutes!

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Caprese Hearts

Parmesan Cream Pasta

Next up is a creamy and cheesy pasta dish
with a tasty twist of lemon!

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Cream Pasta

Chocolate Covered Cookie Dough Hearts 

Finish off the night with cookie dough hearts made with love
and of course … chocolate!

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Cookie Dough Hearts

Game Day Bites

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Grab your bread, buns or rolls and get stackin’ with tasty bites perfect for game day and so much more! Whether you prefer a classic slider, a veggie sandwich or something new, we’ve got a mouth-watering recipe for everyone!

Blue Cheese Sliders with
Beer-Glazed Onions

Stacked high with classic beef patties, topped with caramelized onions, blue cheese and sandwiched between two buttery brioche hamburger buns.

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blue cheese sliders

Open-Faced Tuna Grinders

Albacore tuna, fresh herbs and spices, pepperoncini peppers and an oregano vinaigrette create this tasty open-faced sammie.

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open faced tuna grinders

Grilled Mushroom and Eggplant Party Sandwich with Miso Mayonnaise

Last up on the lineup is a juicy sandwich with mushrooms, eggplant, miso mayonnaise and more atop a fresh French baguette.

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Grilled Mushroom and eggplant party sandwich

Build Your Own Nacho Bar!

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Cheer on your team your way this season with three different recipes for your nacho bar loaded with tasty toppings and unique combinations.
Whether you’re dishing up individual plates or setting the entire table, there’s something for everyone on the roster.

Jalapeño Popper Football Cheeseball

Loaded with cheddar cheese, bacon and jalapeños, this cheeseball is perfect to pair with chips, pretzels, crackers and so much more!

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Jalapeño Cheese Ball

Slow-Cooked Barbacoa Beef

There’s no better item to pile high on your nachos than barbacoa beef! Made in a slow-cooker, this barbacoa features chiles and traditional spices.

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slow cooked barbacoa beef

Queso

Ooey, gooey and oh-so-melty, this queso dip has all your favorites like cheddar jack cheese, green chiles and fresh red onion!

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Queso in a bowl

Celebrating Black-Owned Brands

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items from Black-owned brands

A Celebration of Black-Owned Brands

At Sprouts, we’re proud to support Black-owned businesses and the many innovative contributions
of the Black community on high-quality, better-for-you products.

Vibrant Health products
Kahawa 1983 Packages

Vibrant Health

Supplements made from hand-selected
ingredients based on the latest science.

Kahawa 1893

Made from specialty-grade beans sourced directly
from women farmers in Kenya and Rwanda.

Bottles of Plezi
Packages of Moonshot crackers

Plezi

The taste kids love with less sugar, more fiber
and real fruit juice in every serving.

Moonshot Crackers

Made with stone-milled artisan wheat and
perfect for dipping and snacking.

Packages of Partake Cookies
Alaffia products

Partake

Food allergy safe, each cookie recipe is gluten-free,
vegan and free from the top 9 allergens.

Alaffia

Luxurious body care essentials handcrafted
at women-led co-ops in West Africa.

ayo brand items

AYO

Hand-crafted West African dishes featuring unique
ingredients and ready in less than five minutes.



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Primal Kitchen

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Primal Kitchen logo next to product variety

Bring Bold Flavor to Your Healthy Choices

Primal Kitchen Pairs Perfectly with Your Intentional Living

Made for Real Food 

Primal Kitchen is on a mission to change the way the world eats. Their premium sauces, condiments and pantry staples are made with honest ingredients for a crave-worthy flavor that elevates the real, wholesome foods you love.

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From dressings and dips to mayo and mustard, you’ll find top ingredients and great flavor inside every jar. 

Ceasar Dressing poured over a salad

Champions of Real Food 

Drizzle, dip and marinate in no-dairy dressings made with healthy avocado oil. From creamy classics like Ranch and Caesar to bold vinaigrettes, Primal Kitchen adds delicious flavor to every bite. 

Dipping Sauces

Drive-Thru Flavor
Without the Drive 

Enjoy restaurant-style sauces at home—minus seed oils and artificial sweeteners. From tangy-sweet Yum Yum on a rice bowl to Special Sauce on a burger, everything is better with a little extra drip. 

Dipping Sauces
Mayo being spread on a bun

Mayo with Ingredients
You Recognize 

Enjoy the creamy, classic flavor of real mayonnaise made better with 6 simple ingredients—like Certified Humane® cage-free eggs and avocado oil—and without artificial preservatives.

Explore real food condiments made for your real-food lifestyle. 

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Carbonaut Bread

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Carbonaut logo with Expanding the low carb universe subtext.

Blast Off to Gluten-Free
Low-Carb Greatness

Carbonaut Has Landed with Bread That’s Truly Stellar

The Carbonaut Mission: Bread, Reinvented

The bakers at Carbonaut set out to transform the gluten-free space into a bread lover’s utopia—one low-carb loaf at a time. With bakery-quality flavors & only 1 to 3 g. net carbs per slice, it’s safe to say: mission accomplished!

Now you can savor the flavor of great bread, no matter your stance on gluten or carbs. Welcome to the Carbonaut universe, where the bread is out of this world!

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Fuel Your Bread Cravings with Carbonaut

white Carbonaut Bread

Fluffy White Bread for All Your Stellar Sandwiches

Grilled cheese? Check. Deli sandwich? Absolutely. With only 1 g. of net carbs and 15 g. of fiber per slice, this classic white loaf is ready for all your favorites.

Seeded Carbonaut Bread

Seed Studded Delight in Every Bite

Elevate your avocado toast to new heights! With 14 g. of fiber, just 1 g. of net carbs, & plenty of space for all your favorite toppings, this seeded slice has it all.

Seeded Carbonaut Bread
Cinnamon Raisin Carbonaut Bread

The Sweet Swirl You Remember— in a Loaf You Can Enjoy

Relive the magic of cinnamon raisin toast! With only 3 g. of net carbs per slice, you can smell the cinnamon raisin toast & eat it too.

Enjoy Bread & Soar Toward Your Low-Carb Goals
with Carbonaut

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Low-Carb French Onion Soup

Try this low-carb version of the classic French soup to delight your taste buds & warm your belly on a cold day.

Servings: 6
Total time: 55 minutes

Ingredients:

  • 2 lg Yellow onions, thinly sliced
  • 2 Garlic cloves, minced
  • 3 tbsp Olive oil
  • 6 1/4 cup Vegetable broth, divided
  • 1 Tbsp Balsamic vinegar
  • 1 Tbsp Tamari
  • 1 tsp Thyme, dried
  • 1 Bay leaf
  • Salt & pepper to taste
  • 3 slices Carbonaut Gluten Free White Bread
  • 3/4 cup Plant-based mozzarella, shredded
French Onion Soup

Directions:

  1. Heat olive oil over medium-low heat in a large pot.
  2. Add onions, stirring occasionally for about 20 minutes, or until golden brown.
  3. Add garlic & stir for 2-3 minutes.
  4. Add ¼ cup of vegetable broth to deglaze, scraping up all browned bits from the bottom.
  5. Cook for 2-3 minutes, or until the liquid has mostly evaporated.
  6. Add the remaining broth, balsamic vinegar, tamari, dried thyme & bay leaf to the pot, stirring to combine.
  7. Bring to a boil, then reduce to a simmer for 20-25 minutes. Season with salt and pepper to taste.
  8. Preheat your oven broiler on low & toast the slices of Carbonaut bread until they are crispy & cut each slice in half.
  9. Ladle the soup into oven-safe bowls. Place a half slice of Carbonaut bread on top of each bowl of soup and sprinkle 1 tbsp of cheese on top of the bread.
  10. Place the bowls under the broiler for 1-2 minutes, or until the cheese is melted & bubbling. (Keep a close eye on them to avoid burning!)
  11. Carefully remove from the oven & serve immediately.

Olipop

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Olipop flavor variety

Sip A New Kind of Soda 

OLIPOP tastes like the pop you remember, but with less sugar & more gut health benefits.

Thought your soda days were over? Sip again! OLIPOP gives you a soda that tastes great & does great things for your digestive health.

With plant fiber & prebiotics inside every can, you can pop the top on the flavors you grew up sipping & enjoy belly benefits too.

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Olipop flavor variety
Grape olipop

Classic Grape

The grape flavor you know and love that’s high in fiber and low in sugar, made with real Concord grape plus a hint of lime.

  • 4 g. of sugar
  • 9 g. of fiber
Root Beer Olipop

Classic Root Beer

The classic bite with creamy sweetness, made with sweet birch, vanilla bean & burdock root. Ready to pour over your favorite ice cream!

  • 2 g. of sugar
  • 9 g. of fiber
Root Beer Olipop
Strawberry vanilla olipop

Strawberry Vanilla

Strawberry juice, vanilla and a squirt of lemon come together to create a sweet, creamy flavor with berry beneficial prebiotics & fiber.

  • 3 g. of sugar
  • 9 g. of fiber

Discover a New Way to Enjoy Soda with OLIPOP

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Convenience Meals

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Grab-and-Go Delicious

Relax and find your healthy with tasty, ready-to-heat, eat or cook meals fit for every lifestyle!

Chicken Skewers with Tahini Roasted Vegetables

Chicken Skewers with Tahini Roasted Vegetables

Serve up a new take on a mealtime classic with chicken skewers and roasted vegetables with lemon tahini.

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Shrimp with Agua Chile Quinoa

Shrimp with Aguachile Quinoa

Warm up cold nights with a bowl of shrimp aguachili quinoa

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Pesto Pasta Caprese

Pesto Pasta Caprese

Dish out seconds (and thirds) of perfectly paired pasta with pesto.

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Great Vegetables for Grillin’ in Summer

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The high heat and smoky flavors of a grill can work wonders on certain vegetables, including some that would surprise you. The trick is in the timing. And, like everything, a little bit of preparation goes a long way.

Grilling Corn on the Cob

Fresh corn grills beautifully, especially when the heat caramelizes the kernels instead of steaming them. Take a peek a few different methods for grilling corn:

  • Keep the husks on and place them directly on the grill
  • Husk and wrap them in aluminum foil with butter and honey
  • Soak them in water prior to placing directly on the grill
  • Husk them fully, coat them lightly in oil or butter, and place them directly on the grill. Just make sure you turn them frequently!

Grilling Asparagus

Asparagus is a favorite and so easy! Just Snap off the bottom end, marinate in olive oil, and add a little salt and/or lemon zest.
Tasty tip: cook for 4 minutes on the grill, turning once, and they’re done.

Spicy Grilled Corn

More Great Vegetables for Grilling

Yams and Sweet Potatoes

Cut them into 3/8-inch slices, skewer and place on the grill for about 10 minutes.
Tasty tip: don’t worry about how dark they get on the outside, you can always peel off the outer layer with a fork. You want to make sure they are thoroughly cooked so you don’t end up with a hard, raw core.

Red Peppers

Stem and seed them, then cut into julienne strips. Marinate these in oil and then place on a very hot grill using a grilling basket or skewers and let the skin blacken just a bit.

Eggplant

Cut the eggplant crosswise into slices that are at least 1/2-inch thick; marinate with your favorite oil; then grill for about 12 minutes per side.
Tasty tip: Eggplant is high in water content, make sure you leave enough skin and flesh on it.

Radicchio

Slice it into length-wise quarters, apply the usual oil/salt marinade, and grill for about 5 minutes per side.
Tasty tip: the slight charring along with the purplish-red color of the leaves looks gorgeous.

Summer Grilling Tips: Don’t Let it Slip Through the Cracks

Nothing is worse than watching an expertly grilled onion browned on the edges and perfectly caramelized fall through the grill and land in a pile of ash. There are three or four good methods for keeping your veggies above the flames instead of in them.

  1. Buy a hinged grilling basket. You can find them in just about any kitchen accessory store, and there are plenty online as well. One real advantage to these baskets is that they are not being used to cook meat, so they tend to stay much cleaner than your regular grill top.
  2. Set wire cooling racks perpendicular to the direction of your regular grill surface. By “cross-hatching” these, you reduce the hole space and can keep those veggies from taking a dive. Be sure to spray or oil your racks before using them, and to clean them off promptly when done.
  3. Wooden skewers are cheap and can be protected from the heat by soaking them before use. Metal skewers also work great, but conduct the heat and handle with tongs or oven mitts. Of course, getting the vegetables to stay on the skewers is no easy task. Skewers work well with peppers, mushrooms, small potatoes (like Yukon golds), zucchini or summer squash, and some onions. Don’t use skewers with cherry tomatoes or asparagus. It won’t end well.

Pumpkin Purée Recipes

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5 festive ways to use pumpkin purée, that are not pumpkin pie!

We know you’ve stocked up on pumpkin this season, so we’ve compiled our 5 fave pumpkin recipes…that are not pumpkin pie! There’s something for everyone to enjoy!

pumpkin bars on a napkin
Gluten-free Icon

Gluten-free Pumpkin Bars

Pumpkin bars with cream cheese frosting are likely to be your most requested dessert once your guests get a taste! Add mini chocolate chips to enhance this delectable gluten-free dish.
Recipe by: Holly, ABakersHouse.com

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pumpkin blondies on a plate
paleo icon

Paleo Salted Caramel Pumpkin Blondies

These Paleo salted caramel pumpkin blondies are the ultimate treat when you’re craving something decadent! Bonus: they’re also
gluten-free and vegan.
Recipe by: Michelle Hoover, UnboundWellness.com

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pumpkin scones on a serving tray
paleo icon

Paleo Pumpkin Scones
with Spiced Drizzle

These Paleo pumpkin scones with spiced drizzle are incredibly tender, full of pumpkin flavor and more than a little addicting!
Recipe by: Kaylee, LemonsandBasil.com

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pumpkin cider donuts on a plate

Pumpkin Cider Donuts

You donut want to miss out on these sweets! Filled with the sweet flavors of pumpkin Cider, maple and vanilla, and topped with honey nut O’s cereal, these donuts will be the perfect addition to your day!

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pumpkin cake with toppings

Vegan Pumpkin Cake
with Cashew Cream

Bring this sweet, vegan cake to the next party you’re headed to and your guests will “ooh” and “aah” over the sweet cashew cream and crunchiness of the pumpkin seeds.

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