Plant-based Paleo Jerky – Is It for Real?

Yes it is! A variety of vegetables can be used to make paleo-vegan jerky, including eggplant, zucchini, mushrooms, carrots, coconut and even jack fruit. Dehydrated and seasoned with spices similar to animal jerky, veggie-jerky is a fun, easy snack to make at home and take on the go.

Benefits of Plant-based Paleo Jerky

• Provides fiber as well as many vitamins and minerals
• Is lower in sodium than traditional jerky
• A great way to add vegetables to your diet
• No dehydrator needed—make it right in your oven
• Both paleo and vegan

Try these vegan jerky recipes for the perfect paleo snack while hiking, on-the-go or just about any time!  

Brought to us by our friend, Jill West, RDN, at Caveman Foods.