1. Excellent City Ham
• 1 city style (brined) ham, hock end • 1/4 C brown mustard • 2 C dark brown sugar • 1-oz. bourbon (poured into a spritz bottle) • 2 C crushed ginger snap... | |
4. Meatball Skillet Dinner
• 8 ounces no-yolk egg noodles • 12 ounces lean ground beef • 1 small yellow onion, grated (about 1 cup) • 1/2 cup Italian-style seasoned bread crumbs • 1 large egg • 1/4 cup reduced-sodium ketchup • 1/4 teaspoon freshly ground black pepper • 1/4 cup all-purpose flour • 2 cups reduced-sodium beef broth • 1/2 cup nonfat sour cream • 1 tablespoon chopped fresh parsley | |
5. Chipotle-Lime Grilled Chicken
• 1/4 cup fresh lime juice • 1/4 cup olive oil • 2 1/2 tablespoons chipotle Tabasco • 3/4 teaspoon salt • 6 large skinless boneless chicken thighs (2 1/2 lb total) • 2 teaspoons mild honey | |
6. Crunch-Top Chicken Bake
• 2 cups shredded cooked chicken • 1 can (10-3/4 ounces) reduced-fat cream of mushroom soup • 1/2 teaspoon freshly ground black pepper • 1 can (10-3/4 ounces) French-style green beans, drained • 1 can (2.7 ounces) fried onion rings | |
7. Pumpkin Ravioli
• 10 T (5 oz.) unsalted butter • 1 lb fresh pumpkin, peeled and cut in 1-inch cubes • 2 C heavy cream • 1/2 bay leaf • 2 T minced fresh sage, plus 6 small leaves for garnish • 2 tsp. minced fresh thyme leaves • 2 eggs, beaten • Salt • Freshly ground white pepper • 1/2 recipe Pasta Dough (see below) • 1 egg, beaten lightly, for egg wash • Semolina • 2 C chicken stock • 2 shallots, chopped | |
8. Chicken Potpie in a Pumpkin
• 6 (2-lb) sugar pumpkins, preferably short and squat • 5 T butter, plus 2 T melted • 2 tsp. salt • 1 tsp. freshly ground black pepper • 1 tsp. freshly grated nutmeg • 1 lb pearl onions • 9 oz. potatoes, peeled and cut into 1/2-inch pieces • 12 oz. button mushrooms, quartered if large • 8 oz. carrots, peeled and cut into 1/2-inch pieces (2 medium carrots) • 5 T all-purpose flour • 2 1/2 C canned low-sodium... | |
9. Sausage, Pepper and Onion Hoagies
• 3/4 lb sweet Italian sausage • 3/4 lb hot Italian sausage • 2 T extra virgin olive oil, 2 turns of the pan • 2 large cloves garlic, crushed • 1 large onion, thinly sliced • 2 cubanelle peppers (light green mild Italian peppers), seeded and thinly sliced • 1 red bell pepper, seeded and thinly sliced • Salt and pepper • 2 or 3 jarred hot cherry peppers, banana peppers or pepperoncini, finely chopped • 3 T hot... | |
10. Grilled Sausage & Apple Kebabs
• 18 bamboo skewers (each 12 inches long) • 1 1/2 lbs cooked sausage links (such as Aidells Chicken and Apple) • 5 Golden Delicious apples • 3 C water • Juice of 1/2 lemon • 1 small red onion (about 4 to 5 oz.) • Apple Thyme Glaze (recipe below)
Approximate values per serving: 697 calories, 46 g fat, 77 mg cholesterol, 14 g protein, 35 g carbohydrates, 2 g fiber, 769 mg sodium, 68 percent calories from fat. | |
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