Black Bean & Avocado Burritos (4 Servings)
• 1 teaspoon olive oil • 2 garlic cloves, minced • 1/4 cup water • 2 teaspoons ground cumin • 2 (15-ounce) cans black beans, drained • salt to taste • 1/2 cup diced peeled avocado • 1 tablespoon fresh lime juice • 4 (10-inch) flou ... | |
Black Bean Soup (Makes 6 Servings)
• 3 (15-ounce) cans black beans, 2 cans undrained and 1 can drained • 1 tablespoon olive oil • 1 onion, chopped • 3 garlic cloves, minced • 1 (14.5-ounce) can chicken broth • 1/2 teaspoon oregano leaves • 1 teaspoon ground cumin • 1 tablespoon chi ... | |
Black Eyed Pea and Ham Salad (Serves 2)
• 1 cup cooked black-eyed peas • 1/4 teaspoon salt • 1 tablespoon balsamic vinegar ...
Wine Pairing: House Jam Chillin’ White | |
Black Peppercorn Ahi Tuna Steak (Makes 4 servings)
• 1 T cracked black pepper • Salt to taste • 4 ahi tuna steaks, 6 oz. each • 3 T butter • 1 T olive oil • 1/2 C cognac • 1 T chopped shallot • 1 C chicken broth • 1 C heavy cream • 8 oz. linguini, cooked according to package directions ... | |
Blackened Redfish (Makes 4 servings )
• 4 4-oz. fresh or frozen redfish or red snapper fillets • 1/2 tsp. onion powder • 1/2 tsp. garlic powder • 1/2 tsp. ground white pepper • 1/2 tsp. ground red pepper • 1/2 tsp. ground black pepper • 1/2 tsp. dried thyme, crushed • 3 T marga ... | |
Blue Bacon Burgers (Makes 8 Servings)
• 2 pounds 85% lean ground beef • 1 package dry onion soup mix • ½ pound blue cheese, crumbled • 1 pound bacon, cooked crispy • 8 Kaiser rolls ... | |
Blue Cheese Chicken Salad Sandwiches (Yields 6 Sandwiches)
• 6 Kaiser rolls, split in half horizontally • 6 ounces creamy blue cheese • 2 cups chopped cooked chicken • 2/3 cup chopped celery • 1/3 cup light mayonnaise • 1/3 cup dried cranberries • 2 teaspoons fresh lemon juice • Salt and pepper ... | |
Blue Corn Enchiladas (Makes 4 servings)
• 12 blue corn tortillas • 1/4 C vegetable oil • 3 C red chile sauce • 1/2 C Monterey Jack cheese, shredded • 1/2 C Cheddar cheese, shredded • 1 medium onion, minced • 4 eggs, fried • Shredded lettuce, for garnish ... | |
Blue Plate Special (Serves 6)
• 12 oz lean ground beef • 1/2 C bread crumbs • 1/4 C minced green onions • 2 T capers • 2 T fresh chopped parsely • 1 T ketchup • 2 tsp Worchestershire sauce • 1/2 tsp crushed red pepper flakes • 1/2 tsp salt • 1/4 tsp freshly ground blac ... | |
Blueberry-Banana Frozen Yogurt
• 1 quart blueberries • 2/3 cup sliced ripe banana, (1 medium) • 1 cup nonfat plain yogurt • 1/2 cup sugar • 1/4 cup frozen orange-juice concentrate, thawed • 1 tablespoon crème de cassis (you may substitute another fruity liquer, or a non-alcoholi ... | |
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